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The Recovery Spa at Holisium

Reset Recover RestoreĀ 

Sauna & Ice Bath Contrast Therapy

Step into deep relaxation while giving your body the ultimate reset. The soothing heat of the sauna melts away tension, promotes glowing skin, and supports natural detoxification. Then, immerse yourself in the refreshing power of an ice bath calming inflammation, revitalising circulation, and awakening your senses. Together, this contrast therapy creates a luxurious ritual that leaves you balanced, energised, and ready to perform at your best.

Basic

ONE OFF SESSION

Recovery Spa - Public

This is an open session booking.

Ā 

Ā£20 per person.
(max 4 persons)

Purchase

Basic

ONE OFF SESSION

Recovery Spa - Private

Book the spa for yourself or your group.


Ā£60

(max 4 persons)

Purchase

Basic

RESET MEMBERSHIP

Recovery Spa

1 SESSION PER WEEK

Weekly contrast therapy helps reduce muscle tension, improve circulation, and support recovery so you feel refreshed and ready for the week ahead.Ā 


Ā£40 PER MONTH

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Purchase

Basic

RECOVER MEMBERSHIP

Recovery Spa

2 SESSIONS PER WEEK

Ideal for active lifestyles and regular training. To help speed up muscle recovery, reduce stiffness, and keep your body feeling loose, mobile, and resilient between workouts.


Ā£50 PER MONTH

Purchase

Basic

RESTORE MEMBERSHIP

Recovery Spa

UNLIMITED SESSIONS PER WEEK

Our best value for total recovery support. Unlimited access allows you to use our contrast therapy as often as you need to manage soreness, improve performance, reduce stress, and feel your best any time your body needs it.

Ā£60 PER MONTH

Purchase